Jimmy Moore at 410 pounds before low-carb in 2004...

Jimmy Moore at 220 pounds after low-carb in 2007...

I lost 180 pounds in one year and wrote a book about my experience called Livin' La Vida Low-Carb: My Journey From Flabby Fat To Sensationally Skinny In One Year. This was by far the most effective weight loss method I've ever tried, but more importantly, it is the HEALTHIEST I have ever been!
It's a daily battle to keep the weight off, but by the grace of God and a truly remarkable diet, I'm DOING IT!