TNT (Tried and True)
Low Carb Oriental Greenbeans TNT

8 oz. frozen small green beans
(these are from Trader Joe's)
Can use fresh if they are thin enough.
2 tbs. oil (less if need be)
couple drops sesame is good too
1 tsp. mashed or minced garlic
1/4 c. thinly sliced onion
Two tbs. thin carrot strips
2 tsp. soy sauce
1/4 tsp. salt (optional)
1/4 tsp. pepper
Vietnamese hot sauce, few drops


Serves 2 @ 5 grams carb.
Heat oil in skillet. When really hot throw
in the frozen beans and toss in oil over
and over, add garlic, onion carrot, keep
tossing. Lastly, add soy, one half pkt.
Sugar sub. and the seasonings.

This recipe is from a Chinese kitchen in our
area. We loved these and I tried to copy
the recipe here at home and it's just as good
without all that sugar.