I thought it would be interesting to see what other LC folks are reading or have read. Kind of a Low-Carb reading list.
My Current LC Library:
Dr Atkins' New Diet Revolution -- my first LC book in 2003. Read and reread it and it still remains a great resource for me.
Dr Atkins' Vita-Nutrient Solution -- I was encouraged to buy this book after reading DANDR, and Dr Atkins does a fantastic job of explaining vitamins and minerals in a way even I could comprehend it, and it is one of the few references geared toward LC.
Protein Power by Drs. Eades -- my 2nd LC book, and I found it equally enlightening as DANDR. Still an excellent LC reference.
Protein Power: The Life Plan by Drs. Eades -- just bought this book in July and love it, love it, love it. I love the Eades writing style and I love the vast amount of health info and 'why we're doing it' info. I am currently following PP:TLP and it is working well. I highly recommend this book to anyone wanting in depth LC info.
Living the Low Carb Life by Jonny Bowden -- one of my favorite LC books. Easy to read and chock full of valuable LC info and advice from one of the leading health authorities. One valuable section of this book includes an overview of the most popular LC plans.
150 Healthiest Foods in the World by Jonny Bowden -- a masterpiece in several ways. A beautiful book to look at and read, but it is loaded with nutrition information you can use everyday. His writing style is easy to read, yet very informative.
Paleo Diet by Loren Cordain -- I enjoyed reading this book, but have some reservations about it. First of all, it is too strict of a plan for me in that it eliminates dairy and grains altogether. However, some report great success with this plan. It's just not for me. And a real no-no, Cordain recommends cooking with flax oil. This goes against all established knowledge about flax. This book does do a fairly good job of giving the history of food, diet and nutrition of our Paleo ancestors.
The Secret to Low Carb Success by Laura Richard -- a good book with lots of good tips on low carbing.
The Schwarzbein Principle by Dr. Diana Schwarzbein -- Schwarzbein is at the top of my list for ease of explaining hormone balance and operation, insulin resistance and healing one's metabolism. I love reading this book and gleaning its straightforward health advice. I highly recommend this book even if you don't follow her plan.
The New Sugar Busters -- I read this book in 2003, and was my first enlightenment to the evils of sugar. It is an informative read, but I feel it doesn't go far enough in the elimination of sugar from our diet.
Sugar Shock by Connie Bennett -- I consider this book to the "The Definitive Reference of Choice for The Real Truth About the Evils of Sugar". This resource turned on some real nutrition lights for me and has helped me tremendously. This is a must read for every LC devotee.
How I Gave Up My Low Fat Diet and Lost 30 Pounds by Dana Carpender -- read this book in 2004. An encouraging and informative read by one of LC's most outstanding advocates.
500 Low Carb Recipes by Dana Carpender -- A great LC cookbook with lots of easy recipes with common, easy to find ingredients.
Extreme Lo-Carb Cuisine by Sharron Long -- some good ideas, but many ingredients are hard to find, therefore many recipes are not that useful.
I'll be rereading some of these, studying and researching. I want to fortify my LC mindset and indeed learn the 'how & why' in order to make this a real Life Plan.
What are you reading?
Ron
Full Version: What's On Your Reading LC Reading List?
Right now I'm trying to finish Harry Potter!
On the low carb front... anything by Dr. A., anything by Dana Carpender.
Fran McCullogh's cookbook, Low-Carb Cookbook, is nice, too.
On the low carb front... anything by Dr. A., anything by Dana Carpender.
Fran McCullogh's cookbook, Low-Carb Cookbook, is nice, too.
CARB WARS by Judy Barnes Baker is keeping me busy right now and I can't wait for Gary Taubes' Good Calories, Bad Calories coming September 25, 2007!
Ron---I'm a reading fanatic and these are all in my library. One book you need to add when it finally comes out is---The Brain Trust Program by Larry McCleary
Dr Eades recommended it. It goes into how a ketogenic diet affects the brain. Amazon even has a book deal combining preorder of this book and Gary Taubes new book---both due out in Sept.
As someone who has a great interest in the functions of the brain and diseases of the brain, I look forward to reading this book.
Jimmy has already done posts about the research done concerning Parkinsons and Alzheimers but from my own research---it affects so many more brain functions. Like epilepsy and bipolar disorder.
anyway---that's just a heads up---here are a few more worth checking into---
A Life Unburdened: Getting Over Weight and Getting On With My Life by Richard Morris
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats By Sally Fallon and Mary G. Enig, PhD
Dying to Look Good: The Disturbing Truth About What's Really in Your Cosmetics, Toiletries, and Personal Care Products. . . and What You Can Do About It. by Christine Hoza Farlow, DC
The Diet Cure By Julia Ross, MA
Dr Eades recommended it. It goes into how a ketogenic diet affects the brain. Amazon even has a book deal combining preorder of this book and Gary Taubes new book---both due out in Sept.
As someone who has a great interest in the functions of the brain and diseases of the brain, I look forward to reading this book.
Jimmy has already done posts about the research done concerning Parkinsons and Alzheimers but from my own research---it affects so many more brain functions. Like epilepsy and bipolar disorder.
anyway---that's just a heads up---here are a few more worth checking into---
A Life Unburdened: Getting Over Weight and Getting On With My Life by Richard Morris
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats By Sally Fallon and Mary G. Enig, PhD
Dying to Look Good: The Disturbing Truth About What's Really in Your Cosmetics, Toiletries, and Personal Care Products. . . and What You Can Do About It. by Christine Hoza Farlow, DC
The Diet Cure By Julia Ross, MA
I was actually privileged enough to write a little blurb for the back of the book on Dr. McCleary's book about the relationship of low-carb diets to brain function. This WILL be an excellent addition to the library of anyone who wants to improve their mind through dietary changes. THANKS for sharing about it here, BamGal!
30-Day Low-Carb Diet Solution - Drs. Michael and Mary Dan Eades
Atkins For Life - Robert C. Atkins, M.D. *
Dr. Atkins's New Diet Revolution - Robert C. Atkins, M.D. *
Eat, Cheat, and Melt the Fat Away - Suzanne Somers
How I Gave Up My Low-Fat Diet and Lost 40 Pounds - Dana Carpender *
Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting - Fran McCullough *
Living the Low Carb Life - Jonny Bowden *
Protein Power - Drs. Michael and Mary Dan Eades *
Protein Power Lifeplan - Drs. Michael and Mary Dan Eades *
The Carbohydrate Addict's Lifespan Program - Rachael F. Heller and Richard F. Heller
The Fat Fallacy - Dr. Will Clower (not low carb, but very informative)
The French Don't Diet Plan - Dr. Will Clower (not low carb, but very informative)
The Schwarzbein Principle - Diana Schwarzbein, M.D. *
* Highly recommend
Atkins For Life - Robert C. Atkins, M.D. *
Dr. Atkins's New Diet Revolution - Robert C. Atkins, M.D. *
Eat, Cheat, and Melt the Fat Away - Suzanne Somers
How I Gave Up My Low-Fat Diet and Lost 40 Pounds - Dana Carpender *
Living Low-Carb: The Complete Guide to Long Term Low-Carb Dieting - Fran McCullough *
Living the Low Carb Life - Jonny Bowden *
Protein Power - Drs. Michael and Mary Dan Eades *
Protein Power Lifeplan - Drs. Michael and Mary Dan Eades *
The Carbohydrate Addict's Lifespan Program - Rachael F. Heller and Richard F. Heller
The Fat Fallacy - Dr. Will Clower (not low carb, but very informative)
The French Don't Diet Plan - Dr. Will Clower (not low carb, but very informative)
The Schwarzbein Principle - Diana Schwarzbein, M.D. *
* Highly recommend
Superb list, LindaSue!
30-Day Low-Carb Diet Solution - Drs. Michael and Mary Dan Eades
Dr. Atkins's New Diet Revolution - Robert C. Atkins, M.D.
Dana Carpender cookbooks....I have 2 of them
Living the Low Carb Life - Jonny Bowden
Protein Power - Drs. Michael and Mary Dan Eades
Protein Power Lifeplan - Drs. Michael and Mary Dan Eades
Dr Bernstein's Diabetes Solution.
Sugar Shock by Connie Bennett
150 Healthiest Foods in the World by Jonny Bowden
I also just pre-ordered Gary Taubes' new book and bought Staying Power : Maintaining Your Low-Carb Weight Loss for Good by the Drs Eades.
Dr. Atkins's New Diet Revolution - Robert C. Atkins, M.D.
Dana Carpender cookbooks....I have 2 of them
Living the Low Carb Life - Jonny Bowden
Protein Power - Drs. Michael and Mary Dan Eades
Protein Power Lifeplan - Drs. Michael and Mary Dan Eades
Dr Bernstein's Diabetes Solution.
Sugar Shock by Connie Bennett
150 Healthiest Foods in the World by Jonny Bowden
I also just pre-ordered Gary Taubes' new book and bought Staying Power : Maintaining Your Low-Carb Weight Loss for Good by the Drs Eades.
I'd agree with lots of the above, and add Life Without Bread by Wolfgang Lutz and Christian Allen. It has lots of explanation of the effects of carbs on your body - hormones, digestion etc, and details of the effects on patients that Lutz treated over many years (including graphs showing how long it typically took various changes to occur).
| QUOTE (livinlowcarbman @ Aug 4 2007, 07:39 PM) |
| CARB WARS by Judy Barnes Baker is keeping me busy right now and I can't wait for Gary Taubes' Good Calories, Bad Calories coming September 25, 2007! |
I too am very excited about "Good Calories, Bad Calories" by Gary Taubes. Have had my copy on pre-order for a while.
I am a reader with a large appitite. I have read most of the things on everybodys list so far.
My heros are Dr. Atkins, The Eades, and Dana Carpender.
and Jimmy Moore.
Another book on my list is THE OMNIVORE'S DILEMMA by Micheal Pollan.
Not low carb, but man did I learn a lot about the modern food chain from this.
I would recommend it to anyone.
Michael Pollan is a GENIUS! I hope he writes a follow-up book to THE OMNIVORE'S DILEMMA.
All of the above..And I second Life Without Bread..It is excellent. I had to get it used, I believe.
OF COURSE; Dr. Barry Groves, Natural Health and Weight Loss..excellent!!
The Beck Diet Solution is a very interesting book that talks about getting in touch with the reasons we eat..It would work with ANY diet plan..
OF COURSE; Dr. Barry Groves, Natural Health and Weight Loss..excellent!!
The Beck Diet Solution is a very interesting book that talks about getting in touch with the reasons we eat..It would work with ANY diet plan..
Oh yea!! Real Food by Nina Planck.
Just finished Barry Groves Natural Health & Weight Loss. GREAT book for anyone doing or interested in a lowcarb lifestyle. Waiting for Gary Taubes new book with much anticipation.
George Stella's Livin Low Carb and Low carb recipes for healthy living...
My b/f got me to order these cookbooks cause he was inspired by learning from someone that has actually lost the weight. I have tried to introduce him to Jimmy but trying tog et him to do anything on the pc other than fantasy football or gaming is a trip
I of course had the Atkins book back in the 90s....helped me out once before I let myself fall back into my addiction. Now I am back on track and down 15lbs so far....only 99 to go
My b/f got me to order these cookbooks cause he was inspired by learning from someone that has actually lost the weight. I have tried to introduce him to Jimmy but trying tog et him to do anything on the pc other than fantasy football or gaming is a trip
I of course had the Atkins book back in the 90s....helped me out once before I let myself fall back into my addiction. Now I am back on track and down 15lbs so far....only 99 to go
Ha ha..I am STILL waiting for Jimmy Moore's book on low carb success stories to come out! Jimmy, you see I read your blog and remember that you posted that!
Right now, since I'm starting South Beach Phase 1 tomorrow, I have collected all of the books on South Beach, including all the recipe books.
I also have Gary Taubes new book on pre-order from amazon, and can't wait until it ships next month.
I plan on collecting many other books on the low carb lifestyle. I know South Beach is more generous with carbs, but I'll probably be eating a lot less carbs than most on South Beach. I just can't handle them.
Right now, since I'm starting South Beach Phase 1 tomorrow, I have collected all of the books on South Beach, including all the recipe books.
I also have Gary Taubes new book on pre-order from amazon, and can't wait until it ships next month.
I plan on collecting many other books on the low carb lifestyle. I know South Beach is more generous with carbs, but I'll probably be eating a lot less carbs than most on South Beach. I just can't handle them.
I have a bunch of books waiting to be read from the above lists, including ours Jimmy
But right now I am reading passing for thin
It is interesting and alot how i feel.
But we were about the same amount of weight and she makes her self seem huge. I never felt like I was "spilling" out all over etc.
sandi
But right now I am reading passing for thin
It is interesting and alot how i feel.
But we were about the same amount of weight and she makes her self seem huge. I never felt like I was "spilling" out all over etc.
sandi
This thread should be recommended reading for those of us coming from kk. For those who are new to LC too. I am both. This listing of books is EXACTLY what I have been looking for. The most recommended reads all in one place!
Maybe a sticky or something?
Maybe a sticky or something?
The Playboy guide to Low carb Women.
Oh wait..... this publication has nothing to do with low carb!
Scratch that!
Oh wait..... this publication has nothing to do with low carb!
Scratch that!
Dave - is that how to cook them?
Twilight Zone..."To Serve Man"
Twilight Zone..."To Serve Man"
EWWWW! I remember that episode Hilary!
As for the success stories book, I had to put that one on hold. However, I might add a few of them in my upcoming book which I am writing now. It's tentatively called VIVA! Livin' La Vida Low-Carb and will continue the story about how low-carb changes lives. Still a few months from publication and I'm getting offers from some bigger publishers who are interested.
As for the success stories book, I had to put that one on hold. However, I might add a few of them in my upcoming book which I am writing now. It's tentatively called VIVA! Livin' La Vida Low-Carb and will continue the story about how low-carb changes lives. Still a few months from publication and I'm getting offers from some bigger publishers who are interested.
Chrysalis posted the following list in another thread:
1,001 DELICIOUS RECIPES FOR PEOPLE WITH DIABETES, SECOND EDITION.
Edited by Sue Spitler et al. Paperbound. Published at $19.95 Our Price $14.95
12 STEPS TO RAW FOODS: How to End Your Dependency on Cooked Food.
By Victoria Boutenko. Paperbound. Published at $16.95 Our Price $11.95
30-DAY LOW-CARB DIET SOLUTION.
By Michael R. & Mary D. Eades. Paperbound. Published at $12.95 Our Price $3.95
4-INGREDIENT DIABETES COOKBOOK.
By Nancy S. Hughes. Paperbound. Published at $16.95 Our Price $11.95
5 SQUARE LOW-CARB MEALS.
By Monica Lynn. Paperbound. Published at $14.95 Our Price $4.95
500 MORE LOW-CARB RECIPES: 500 All-New Recipes from Around the World.
By Dana Carpender. Hardbound. Our Price $6.95
501 RECIPES FOR A LOW-CARB LIFE.
By G.R. Gillespie & M.B. Johnson. Paperbound. Published at $9.95 Our Price $5.95
ALL-NEW COMPLETE STEP-BY-STEP DIABETIC COOKBOOK.
Edited by Anne C. Cain. Hardbound. Published at $19.95 Our Price $9.95
ALLERGY-FREE COOKBOOK.
By Alice Sherwood. Hardbound. Published at $25.00 Our Price $16.95
AMAZING SOY: A Complete Guide to Buying and Cooking This Nutritional Powerhouse, with 240 Recipes.
By Dana Jacobi. Paperbound. Published at $20.00 Our Price $5.95
ANCIENT SECRET OF THE FOUNTAIN OF YOUTH COOKBOOK: Simple, Delicious Recipes for Health & Longevity.
By D.O. Weise & J. Frederiksen. Paperbound. Our Price $1.00
ANN LOUISE GITTLEMAN'S EAT FAT, LOSE WEIGHT COOKBOOK.
With A. Castro & C.G. Krevat. Paperbound. Published at $17.95 Our Price $5.95
BAKING WITH SPLENDA: A Healthy Exchanges Cookbook.
By JoAnna M. Lund with B. Alpert. Paperbound. Published at $18.95 Our Price $12.95
BALANCED PLATE: The Essential Elements of Whole Foods and Good Health.
By Renee Loux. Paperbound. Published at $22.95 Our Price $5.95
BEAUTY FOOD: Achieve Radiance with Simple, Flavorful Foods.
By Dagmar von Cramm. Paperbound. Published at $10.00 Our Price $4.95
BEST OF CHOICE MENUS: Meal Planning and Recipes for Diabetes and Healthy Eating.
By M.A. Hollands & M. Howard. Paperbound Import. Published at $18.95 Our Price $3.95
BIG BOOK OF LOW-CARB: 250 Simple, Delicious, Nutritious Recipes.
By K. Broihier & K. Mayone. Paperbound. Published at $19.95 Our Price $4.95
BOB'S RED MILL BAKING BOOK.
By John Ettinger et al. Shopworn. Hardbound. Published at $29.95 Our Price $7.95
BONUS YEARS DIET: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Years on Average to Your Life.
By Ralph Felder et al. Hardbound. Published at $25.95 Our Price $16.95
BOOK OF DIABETIC COOKING.
By Jeanette Parsons Egan. Paperbound. Published at $12.00 Our Price $1.95
BROWN BAG SUCCESS.
By S.K. Nissenberg & B.N. Pearl. Paperbound. Published at $12.95 Our Price $2.95
BUSY WOMAN'S COOKBOOK: Delicious, Healthy Recipes in 30 Minutes or Less.
By the eds. of Prevention Health Books for Women. Hardbound. Published at $17.95 Our Price $4.95
CARBOHYDRATE ADDICT'S NO CRAVINGS COOKBOOK: 200 All-New Low-Carb Recipes to Satisfy Every Craving.
By Rachael F. & Richard F. Heller. Hardbound. Published at $23.95 Our Price $4.95
COCONUT OIL MIRACLE, FOURTH EDITION.
By Bruce Fife. Paperbound. Published at $14.95 Our Price $9.95
COMPLETE IDIOT'S GUIDE TO QUICK & EASY LOW-CARB MEALS.
By Tod Dimmick. Paperbound. Published at $18.95 Our Price $4.95
COMPLETE STEP-BY-STEP LOW CARB COOKBOOK.
Edited by Anne C. Cain. Hardbound. Published at $19.95 Our Price $3.95
COOK ONCE, EAT FOR A WEEK.
By Jyl Steinback. Spiralbound. Published at $17.95 Our Price $4.95
DAIRY-FREE COOKING: Eating for Health.
Edited by Maggie Pannell. Paperbound Import. Our Price $4.95
DESSERT LOVERS' CHOICE.
By Yvonne Sanders-Butler. Shopworn. Paperbound. Published at $18.95 Our Price $3.95
DIABETES FIT FOOD: Over 200 Recipes from the World's Greatest Chefs.
By Ellen Haas. Paperbound. Published at $16.95 Our Price $11.95
DIABETES SNACK, MUNCH, NIBBLE, NOSH BOOK, 3RD EDITION.
By Ruth Glick. Paperbound. Published at $14.95 Our Price $9.95
DIABETIC CHOCOLATE COOKBOOK.
By Mary Jane Finsand. Paperbound. Published at $11.95 Our Price $4.95
DIABETIC DREAM DESSERTS, REVISED: More Than 130 Simple and Delicious Reduced-Sugar Recipes.
By Sandra Woodruff. Paperbound. Published at $15.95 Our Price $4.95
DIABETIC RECIPES: Quick Cooks' Kitchen.
By M.J. Finsand & K. Cadwell. Hardbound. Published at $12.95 Our Price $4.95
DICTIONARY OF WHOLESOME FOODS: A Passionate A-to-Z Guide to the Earth's Healthy Offerings, with More Than 140 Delicious, Nutritious Recipes.
By Anstice Carroll et al. Paperbound. Published at $16.95 Our Price $2.95
DOG ATE IT: Cooking for Yourself and Your Four-Legged Friends.
By Linda West Eckhardt et al. Paperbound. Published at $15.00 Our Price $4.95
DR. ATKINS' QUICK & EASY NEW DIET COOKBOOK.
By Robert C. & Veronica C. Atkins. Hardbound. Published at $24.00 Our Price $3.95
DR. ATKINS' QUICK & EASY NEW DIET COOKBOOK: Companion to Dr. Atkins' New Diet Revolution.
By Robert C. & Veronica Atkins. Paperbound. Published at $14.00 Our Price $3.95
EASY AND ECONOMICAL: The Healthy Exchanges Cookbook.
By JoAnna M. Lund. Spiralbound. Published at $19.95 Our Price $4.95
EASY ORGANIC COOKING.
Hardbound Import. Our Price $4.95
EAT TO BEAT DIABETES: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well.
Edited by Robyn Webb. Hardbound. Published at $26.95 Our Price $6.95
EAT TO BEAT HIGH BLOOD PRESSURE.
Edited by R. Webb & J.D. Ard. Hardbound. Published at $26.95 Our Price $6.95
EAT TO BEAT PROSTATE CANCER COOKBOOK.
By David Ricketts. Paperbound. Published at $19.95 Our Price $7.95
EAT WELL, FEEL WELL: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes.
By Kendall Conrad. Hardbound. Published at $25.00 Our Price $16.95
ENERGY FOODS.
By N. Rowley & K. Hartvig. Hardbound Import. Published at $12.95 Our Price $1.95
EQUAL SWEETENER DIABETIC COOKING.
Hardbound. Our Price $3.95
EVERYDAY DAIRY-FREE COOKBOOK: Over 180 Delicious Recipes to Make Dairy-Free Eating a Pleasure.
By M. Rogers & E. White. Paperbound Import. Our Price $6.95
FAVORITE BRAND NAME ALL-NEW LOW-CARB RECIPES.
Spiralbound. Published at $18.95 Our Price $4.95
FAVORITE BRAND NAME LOW-CARB RECIPES.
Spiralbound. Our Price $5.95
FIBER BOOST: Everyday Cooking for a Long, Healthy Life.
By Amy Snider. Paperbound Import. Our Price $5.95
FIGHT BACK WITH FOOD: Use Nutrition to Heal What Ails You.
Paperbound. Published at $17.95 Our Price $12.95
G.I. DIET COOKBOOK.
By Antony Worrall Thompson et al. Paperbound. Published at $18.95 Our Price $13.95
GI FEEL GOOD: Meals Made Easy.
By J. Ratcliffe & C. Van Styn. Paperbound Import. Published at $10.95 Our Price $3.95
GLUTEN-FREE VEGETARIAN KITCHEN: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes.
By Donna Klein. Paperbound. Published at $18.95 Our Price $12.95
GOOD CARB COOKBOOK: Secrets of Eating Low on the Glycemic Index.
By Sandra Woodruff. Shopworn. Paperbound. Published at $15.95 Our Price $4.95
GOOD CARB, BETTER CARB COOKBOOK.
From the eds. of The Low-Carb Bible. Hardbound. Published at $29.95 Our Price $9.95
GOURMET PRESCRIPTION FOR LOW-CARB COOKING.
By Deborah Friedson Chud. Paperbound. Published at $19.95 Our Price $5.95
GOURMET PRESCRIPTION: High Flavor Recipes for Lower Carbohydrate Diets.
By Deborah Friedson Chud. Hardbound. Published at $27.95 Our Price $6.95
GUILTLESS GOURMET.
By Judy Gilliard. Paperbound. Published at $14.95 Our Price $5.95
HEALING GOURMET EAT TO FIGHT CANCER.
With Simin Liu et al. Paperbound. Published at $16.95 Our Price $2.95
HEALTHY COOKING FOR IBS.
By Sophie Braimbridge et al. Paperbound. Published at $18.95 Our Price $6.95
HEALTHY COOKING: Fantastic Food.
Hardbound Import. Our Price $9.95
HEALTHY HEART COOKBOOK.
By Dawn Stock. Hardbound Import. Our Price $4.95
HEALTHY HEART COOKBOOK: American Medical Association.
By Cheryl Forberg. Paperbound. Published at $19.95 Our Price $7.95
HEALTHY LUNCHBOX: The Working Mom's Guide to Keeping You and Your Kids Trim.
By Rallie McAllister. Hardbound. Published at $19.95 Our Price $4.95
HIGH FIBRE, HIGH FLAVOUR: More Than 180 Delicious Recipes for Good Health.
By Rosemary Moon. Hardbound Import. Our Price $4.95
HOLLY CLEGG'S TRIM & TERRIFIC DIABETIC COOKING: Over 250 Recipes That Can Be on Your Table in 30 Minutes or Less.
Paperbound. Published at $18.95 Our Price $12.95
HOMEGROWN PURE AND SIMPLE: Great Healthy Food from Garden to Table.
By Michel Nischan with M. Goodbody. Hardbound. Published at $35.00 Our Price $5.95
HOW TO MAKE 75 GREAT JUICES.
By Joanna Farrow. Paperbound Import. Our Price $4.95
JUICEMAN'S POWER OF JUICING.
By Jay Kordich. Paperbound. Published at $6.99 Our Price $2.95
KRAFT DIABETIC CHOICES: Favorite Brand Name.
Hardbound. Our Price $3.95
LOW CARB, HIGH FLAVOR RECIPES MADE EASY.
By Fiona Carns. Paperbound. Published at $19.95 Our Price $4.95
LOW CHOLESTEROL COOKING: Eating for Health.
By Christine France. Paperbound Import. Our Price $4.95
LOW CHOLESTEROL, LOW FAT.
By Christine France. Hardbound Import. Our Price $14.95
LOW-CARB BIBLE.
By Elizabeth M. Ward. Hardbound. Originally Published at $29.95 Our Price $3.95
LOW-CARB COMFORT FOOD COOKBOOK.
By Mary Dan Eades et al. Hardbound. Published at $24.95 Our Price $5.95
LOW-CARB GOURMET: Recipes for the New Lifestyle.
By Brigit Binns. Paperbound. Published at $24.95 Our Price $5.95
LOW-CARB QUICK & EASY.
By Frances Towner Giedt. Paperbound. Published at $17.95 Our Price $3.95
LOW-CARB VEGETARIAN COOKING: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun.
By Sue Spitler with L.R. Yoakam. Paperbound. Published at $16.95 Our Price $3.95
MODERN-DAY MACROBIOTICS: Transform Your Diet and Feed Your Mind, Body, and Spirit.
By Simon G. Brown. Paperbound. Published at $19.95 Our Price $13.95
MONTH OF MEALS--ETHNIC DELIGHTS: Quick & Easy Menus for People with Diabetes.
Edited by Christine B. Welch. Spiralbound. Published at $14.95 Our Price $4.95
MORE CHOICE MENUS: And More Recipes to Make Healthy Meal Planning Easier.
By M.A. Hollands & M. Howard. Spiralbound. Our Price $5.95
MORE LOW-CARB MEALS IN MINUTES: A Three-Stage Plan for Keeping It Off.
By Linda Gassenheimer. Paperbound. Published at $18.95 Our Price $4.95
MORE SMOOTHIES FOR LIFE: Satisfy, Energize & Heal Your Body.
By Daniella Chace. Paperbound. Published at $14.95 Our Price $9.95
NANTUCKET DIET: A Safe and Effective 3-Phase Program for Permanent Weight Loss and a Healthy Lifestyle.
By S. Jacobs & J.C. Caspe. Hardbound. Published at $23.95 Our Price $5.95
NATURAL MENOPAUSE COOKBOOK: Ease Your Symptoms with over 70 Delicious Recipes.
By A. Jefferson & F. Hunter. Paperbound Import. Our Price $3.95
NEW AMERICAN HEART ASSOCIATION COOKBOOK, SEVENTH EDITION.
Paperbound. Published at $19.95 Our Price $13.95
NO RED MEAT.
By B. Shriver & A. Tinsley. Paperbound. Published at $19.95 Our Price $4.95
NO-GLUTEN COOKBOOK.
By Kimberly A. Tessmer. Paperbound. Published at $12.95 Our Price $4.95
NO-SALT, LOWEST-SODIUM BAKING BOOK.
By D.A. Gazzaniga & J.G. Moloo. Hardbound. Published at $25.95 Our Price $4.95
NO-SUGAR COOKBOOK.
By Kimberly A. Tessmer. Paperbound. Published at $12.95 Our Price $3.95
ONE POT MEALS FOR PEOPLE WITH DIABETES, 2ND EDITION.
By R. Glick & N. Baggett. Paperbound. Published at $14.95 Our Price $9.95
PASSION FOR PROTEIN: High-Protein, Low-Carbohydrate Recipes for Food Lovers.
By Henry Harris. Paperbound Import. Our Price $6.95
PH MIRACLE FOR DIABETES: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics.
By Robert O. & Shelley R. Young. Shopworn. Hardbound. Published at $25.00 Our Price $4.95
PREVENTION'S FIT AND FAST MEALS IN MINUTES: Over 175 Delicious, Healthy Recipes in 30 Minutes or Less.
By Linda Gassenhiemer. Paperbound. Published at $19.95 Our Price $4.95
PROSTATE DIET COOKBOOK: Cancer-Fighting Foods for a Healthy Prostate.
By Buffy Sanders. Hardbound. Published at $23.95 Our Price $5.95
QUICK & EASY DIABETIC RECIPES FOR ONE, SECOND EDITION.
By K. Stanley & C.C. Crawley. Paperbound. Published at $14.95 Our Price $9.95
QUICK & EASY LOW CARB.
By Amanda Cross. Paperbound Import. Our Price $4.95
SCHOOL LUNCHBOX COOKBOOK: Tasty, Nutritious, and Easy Lunches Your Kids Will Love.
By Mariam Jacobs. Paperbound. Published at $10.95 Our Price $2.95
SECRETS OF GOOD-CARB/LOW-CARB LIVING.
By Sandra Woodruff. Paperbound. Published at $16.95 Our Price $3.95
SHARON ALLBRIGHT'S LOW-CARB SWEETS: And the Art of Self-Indulgence.
Paperbound. Published at $17.95 Our Price $2.95
SIMPLY SMOOTHIES.
By Delia Quigley. Paperbound. Published at $9.95 Our Price $3.95
SMOOTHIES AND SHAKES.
By Elsa Petersen-Schepelern. Hardbound. Published at $12.95 Our Price $3.95
SOUTH BEACH DIET COOKBOOK.
By Arthur Agatston. Hardbound. Published at $25.95 Our Price $7.95
SOUTH BEACH DIET TASTE OF SUMMER COOKBOOK.
By Arthur Agatston. Hardbound. Published at $28.95 Our Price $19.95
SOY ZONE.
By Barry Sears. Shopworn. Hardbound. Published at $25.00 Our Price $4.95
SPROUTING BOOK.
By Ann Wigmore. Paperbound. Published at $9.95 Our Price $7.95
STEVEN RAICHLEN'S BIG FLAVOR COOKBOOK: 450 Irresistible and Healthy Recipes from Around the World.
Hardbound. Our Price $6.95
SWEET ALTERNATIVE.
By Ariana Bundy. Paperbound Import. Our Price $5.95
TASTE: Pure and Simple.
By Michel Nischan with M. Goodbody. Shopworn. Hardbound. Published at $35.00 Our Price $5.95
TEMPTING LOW-CARB DESSERTS.
Hardbound. Our Price $3.95
VEGAN ITALIANO: Meat-Free, Egg-Free, Dairy-Free Dishes from the Sun-Drenched Regions of Italy.
By Donna Klein. Paperbound. Published at $18.95 Our Price $12.95
WHAT TO EAT IF YOU HAVE DIABETES, SECOND EDITION: Healing Foods That Help Control Your Blood Sugar.
By M. Keane & D. Chace. Paperbound. Published at $16.95 Our Price $7.95
WHEAT-FREE COOK: Gluten-Free Recipes for Everyone.
By Jacqueline Mallorca. Hardbound. Published at $24.95 Our Price $16.95
WRINKLE CLEANSE: 4 Simple Steps to Softer, Younger-Looking Skin.
By Cherie Calbom. Hardbound. Published at $21.95 Our Price $3.95
YOU CAN EAT WELL WITH DIABETES! Fast, Easy, Delicious Recipes for Everyday Living.
By Helen V. Fisher. Paperbound. Published at $18.95 Our Price $4.95
1,001 DELICIOUS RECIPES FOR PEOPLE WITH DIABETES, SECOND EDITION.
Edited by Sue Spitler et al. Paperbound. Published at $19.95 Our Price $14.95
12 STEPS TO RAW FOODS: How to End Your Dependency on Cooked Food.
By Victoria Boutenko. Paperbound. Published at $16.95 Our Price $11.95
30-DAY LOW-CARB DIET SOLUTION.
By Michael R. & Mary D. Eades. Paperbound. Published at $12.95 Our Price $3.95
4-INGREDIENT DIABETES COOKBOOK.
By Nancy S. Hughes. Paperbound. Published at $16.95 Our Price $11.95
5 SQUARE LOW-CARB MEALS.
By Monica Lynn. Paperbound. Published at $14.95 Our Price $4.95
500 MORE LOW-CARB RECIPES: 500 All-New Recipes from Around the World.
By Dana Carpender. Hardbound. Our Price $6.95
501 RECIPES FOR A LOW-CARB LIFE.
By G.R. Gillespie & M.B. Johnson. Paperbound. Published at $9.95 Our Price $5.95
ALL-NEW COMPLETE STEP-BY-STEP DIABETIC COOKBOOK.
Edited by Anne C. Cain. Hardbound. Published at $19.95 Our Price $9.95
ALLERGY-FREE COOKBOOK.
By Alice Sherwood. Hardbound. Published at $25.00 Our Price $16.95
AMAZING SOY: A Complete Guide to Buying and Cooking This Nutritional Powerhouse, with 240 Recipes.
By Dana Jacobi. Paperbound. Published at $20.00 Our Price $5.95
ANCIENT SECRET OF THE FOUNTAIN OF YOUTH COOKBOOK: Simple, Delicious Recipes for Health & Longevity.
By D.O. Weise & J. Frederiksen. Paperbound. Our Price $1.00
ANN LOUISE GITTLEMAN'S EAT FAT, LOSE WEIGHT COOKBOOK.
With A. Castro & C.G. Krevat. Paperbound. Published at $17.95 Our Price $5.95
BAKING WITH SPLENDA: A Healthy Exchanges Cookbook.
By JoAnna M. Lund with B. Alpert. Paperbound. Published at $18.95 Our Price $12.95
BALANCED PLATE: The Essential Elements of Whole Foods and Good Health.
By Renee Loux. Paperbound. Published at $22.95 Our Price $5.95
BEAUTY FOOD: Achieve Radiance with Simple, Flavorful Foods.
By Dagmar von Cramm. Paperbound. Published at $10.00 Our Price $4.95
BEST OF CHOICE MENUS: Meal Planning and Recipes for Diabetes and Healthy Eating.
By M.A. Hollands & M. Howard. Paperbound Import. Published at $18.95 Our Price $3.95
BIG BOOK OF LOW-CARB: 250 Simple, Delicious, Nutritious Recipes.
By K. Broihier & K. Mayone. Paperbound. Published at $19.95 Our Price $4.95
BOB'S RED MILL BAKING BOOK.
By John Ettinger et al. Shopworn. Hardbound. Published at $29.95 Our Price $7.95
BONUS YEARS DIET: 7 Miracle Foods Including Chocolate, Red Wine, and Nuts That Can Add 6.4 Years on Average to Your Life.
By Ralph Felder et al. Hardbound. Published at $25.95 Our Price $16.95
BOOK OF DIABETIC COOKING.
By Jeanette Parsons Egan. Paperbound. Published at $12.00 Our Price $1.95
BROWN BAG SUCCESS.
By S.K. Nissenberg & B.N. Pearl. Paperbound. Published at $12.95 Our Price $2.95
BUSY WOMAN'S COOKBOOK: Delicious, Healthy Recipes in 30 Minutes or Less.
By the eds. of Prevention Health Books for Women. Hardbound. Published at $17.95 Our Price $4.95
CARBOHYDRATE ADDICT'S NO CRAVINGS COOKBOOK: 200 All-New Low-Carb Recipes to Satisfy Every Craving.
By Rachael F. & Richard F. Heller. Hardbound. Published at $23.95 Our Price $4.95
COCONUT OIL MIRACLE, FOURTH EDITION.
By Bruce Fife. Paperbound. Published at $14.95 Our Price $9.95
COMPLETE IDIOT'S GUIDE TO QUICK & EASY LOW-CARB MEALS.
By Tod Dimmick. Paperbound. Published at $18.95 Our Price $4.95
COMPLETE STEP-BY-STEP LOW CARB COOKBOOK.
Edited by Anne C. Cain. Hardbound. Published at $19.95 Our Price $3.95
COOK ONCE, EAT FOR A WEEK.
By Jyl Steinback. Spiralbound. Published at $17.95 Our Price $4.95
DAIRY-FREE COOKING: Eating for Health.
Edited by Maggie Pannell. Paperbound Import. Our Price $4.95
DESSERT LOVERS' CHOICE.
By Yvonne Sanders-Butler. Shopworn. Paperbound. Published at $18.95 Our Price $3.95
DIABETES FIT FOOD: Over 200 Recipes from the World's Greatest Chefs.
By Ellen Haas. Paperbound. Published at $16.95 Our Price $11.95
DIABETES SNACK, MUNCH, NIBBLE, NOSH BOOK, 3RD EDITION.
By Ruth Glick. Paperbound. Published at $14.95 Our Price $9.95
DIABETIC CHOCOLATE COOKBOOK.
By Mary Jane Finsand. Paperbound. Published at $11.95 Our Price $4.95
DIABETIC DREAM DESSERTS, REVISED: More Than 130 Simple and Delicious Reduced-Sugar Recipes.
By Sandra Woodruff. Paperbound. Published at $15.95 Our Price $4.95
DIABETIC RECIPES: Quick Cooks' Kitchen.
By M.J. Finsand & K. Cadwell. Hardbound. Published at $12.95 Our Price $4.95
DICTIONARY OF WHOLESOME FOODS: A Passionate A-to-Z Guide to the Earth's Healthy Offerings, with More Than 140 Delicious, Nutritious Recipes.
By Anstice Carroll et al. Paperbound. Published at $16.95 Our Price $2.95
DOG ATE IT: Cooking for Yourself and Your Four-Legged Friends.
By Linda West Eckhardt et al. Paperbound. Published at $15.00 Our Price $4.95
DR. ATKINS' QUICK & EASY NEW DIET COOKBOOK.
By Robert C. & Veronica C. Atkins. Hardbound. Published at $24.00 Our Price $3.95
DR. ATKINS' QUICK & EASY NEW DIET COOKBOOK: Companion to Dr. Atkins' New Diet Revolution.
By Robert C. & Veronica Atkins. Paperbound. Published at $14.00 Our Price $3.95
EASY AND ECONOMICAL: The Healthy Exchanges Cookbook.
By JoAnna M. Lund. Spiralbound. Published at $19.95 Our Price $4.95
EASY ORGANIC COOKING.
Hardbound Import. Our Price $4.95
EAT TO BEAT DIABETES: Over 300 Scrumptious Recipes to Help You Enjoy Life and Stay Well.
Edited by Robyn Webb. Hardbound. Published at $26.95 Our Price $6.95
EAT TO BEAT HIGH BLOOD PRESSURE.
Edited by R. Webb & J.D. Ard. Hardbound. Published at $26.95 Our Price $6.95
EAT TO BEAT PROSTATE CANCER COOKBOOK.
By David Ricketts. Paperbound. Published at $19.95 Our Price $7.95
EAT WELL, FEEL WELL: More Than 150 Delicious Specific Carbohydrate Diet-Compliant Recipes.
By Kendall Conrad. Hardbound. Published at $25.00 Our Price $16.95
ENERGY FOODS.
By N. Rowley & K. Hartvig. Hardbound Import. Published at $12.95 Our Price $1.95
EQUAL SWEETENER DIABETIC COOKING.
Hardbound. Our Price $3.95
EVERYDAY DAIRY-FREE COOKBOOK: Over 180 Delicious Recipes to Make Dairy-Free Eating a Pleasure.
By M. Rogers & E. White. Paperbound Import. Our Price $6.95
FAVORITE BRAND NAME ALL-NEW LOW-CARB RECIPES.
Spiralbound. Published at $18.95 Our Price $4.95
FAVORITE BRAND NAME LOW-CARB RECIPES.
Spiralbound. Our Price $5.95
FIBER BOOST: Everyday Cooking for a Long, Healthy Life.
By Amy Snider. Paperbound Import. Our Price $5.95
FIGHT BACK WITH FOOD: Use Nutrition to Heal What Ails You.
Paperbound. Published at $17.95 Our Price $12.95
G.I. DIET COOKBOOK.
By Antony Worrall Thompson et al. Paperbound. Published at $18.95 Our Price $13.95
GI FEEL GOOD: Meals Made Easy.
By J. Ratcliffe & C. Van Styn. Paperbound Import. Published at $10.95 Our Price $3.95
GLUTEN-FREE VEGETARIAN KITCHEN: Delicious and Nutritious Wheat-Free, Gluten-Free Dishes.
By Donna Klein. Paperbound. Published at $18.95 Our Price $12.95
GOOD CARB COOKBOOK: Secrets of Eating Low on the Glycemic Index.
By Sandra Woodruff. Shopworn. Paperbound. Published at $15.95 Our Price $4.95
GOOD CARB, BETTER CARB COOKBOOK.
From the eds. of The Low-Carb Bible. Hardbound. Published at $29.95 Our Price $9.95
GOURMET PRESCRIPTION FOR LOW-CARB COOKING.
By Deborah Friedson Chud. Paperbound. Published at $19.95 Our Price $5.95
GOURMET PRESCRIPTION: High Flavor Recipes for Lower Carbohydrate Diets.
By Deborah Friedson Chud. Hardbound. Published at $27.95 Our Price $6.95
GUILTLESS GOURMET.
By Judy Gilliard. Paperbound. Published at $14.95 Our Price $5.95
HEALING GOURMET EAT TO FIGHT CANCER.
With Simin Liu et al. Paperbound. Published at $16.95 Our Price $2.95
HEALTHY COOKING FOR IBS.
By Sophie Braimbridge et al. Paperbound. Published at $18.95 Our Price $6.95
HEALTHY COOKING: Fantastic Food.
Hardbound Import. Our Price $9.95
HEALTHY HEART COOKBOOK.
By Dawn Stock. Hardbound Import. Our Price $4.95
HEALTHY HEART COOKBOOK: American Medical Association.
By Cheryl Forberg. Paperbound. Published at $19.95 Our Price $7.95
HEALTHY LUNCHBOX: The Working Mom's Guide to Keeping You and Your Kids Trim.
By Rallie McAllister. Hardbound. Published at $19.95 Our Price $4.95
HIGH FIBRE, HIGH FLAVOUR: More Than 180 Delicious Recipes for Good Health.
By Rosemary Moon. Hardbound Import. Our Price $4.95
HOLLY CLEGG'S TRIM & TERRIFIC DIABETIC COOKING: Over 250 Recipes That Can Be on Your Table in 30 Minutes or Less.
Paperbound. Published at $18.95 Our Price $12.95
HOMEGROWN PURE AND SIMPLE: Great Healthy Food from Garden to Table.
By Michel Nischan with M. Goodbody. Hardbound. Published at $35.00 Our Price $5.95
HOW TO MAKE 75 GREAT JUICES.
By Joanna Farrow. Paperbound Import. Our Price $4.95
JUICEMAN'S POWER OF JUICING.
By Jay Kordich. Paperbound. Published at $6.99 Our Price $2.95
KRAFT DIABETIC CHOICES: Favorite Brand Name.
Hardbound. Our Price $3.95
LOW CARB, HIGH FLAVOR RECIPES MADE EASY.
By Fiona Carns. Paperbound. Published at $19.95 Our Price $4.95
LOW CHOLESTEROL COOKING: Eating for Health.
By Christine France. Paperbound Import. Our Price $4.95
LOW CHOLESTEROL, LOW FAT.
By Christine France. Hardbound Import. Our Price $14.95
LOW-CARB BIBLE.
By Elizabeth M. Ward. Hardbound. Originally Published at $29.95 Our Price $3.95
LOW-CARB COMFORT FOOD COOKBOOK.
By Mary Dan Eades et al. Hardbound. Published at $24.95 Our Price $5.95
LOW-CARB GOURMET: Recipes for the New Lifestyle.
By Brigit Binns. Paperbound. Published at $24.95 Our Price $5.95
LOW-CARB QUICK & EASY.
By Frances Towner Giedt. Paperbound. Published at $17.95 Our Price $3.95
LOW-CARB VEGETARIAN COOKING: 150 Entrees to Make Low-Carb Vegetarian Cooking Easy and Fun.
By Sue Spitler with L.R. Yoakam. Paperbound. Published at $16.95 Our Price $3.95
MODERN-DAY MACROBIOTICS: Transform Your Diet and Feed Your Mind, Body, and Spirit.
By Simon G. Brown. Paperbound. Published at $19.95 Our Price $13.95
MONTH OF MEALS--ETHNIC DELIGHTS: Quick & Easy Menus for People with Diabetes.
Edited by Christine B. Welch. Spiralbound. Published at $14.95 Our Price $4.95
MORE CHOICE MENUS: And More Recipes to Make Healthy Meal Planning Easier.
By M.A. Hollands & M. Howard. Spiralbound. Our Price $5.95
MORE LOW-CARB MEALS IN MINUTES: A Three-Stage Plan for Keeping It Off.
By Linda Gassenheimer. Paperbound. Published at $18.95 Our Price $4.95
MORE SMOOTHIES FOR LIFE: Satisfy, Energize & Heal Your Body.
By Daniella Chace. Paperbound. Published at $14.95 Our Price $9.95
NANTUCKET DIET: A Safe and Effective 3-Phase Program for Permanent Weight Loss and a Healthy Lifestyle.
By S. Jacobs & J.C. Caspe. Hardbound. Published at $23.95 Our Price $5.95
NATURAL MENOPAUSE COOKBOOK: Ease Your Symptoms with over 70 Delicious Recipes.
By A. Jefferson & F. Hunter. Paperbound Import. Our Price $3.95
NEW AMERICAN HEART ASSOCIATION COOKBOOK, SEVENTH EDITION.
Paperbound. Published at $19.95 Our Price $13.95
NO RED MEAT.
By B. Shriver & A. Tinsley. Paperbound. Published at $19.95 Our Price $4.95
NO-GLUTEN COOKBOOK.
By Kimberly A. Tessmer. Paperbound. Published at $12.95 Our Price $4.95
NO-SALT, LOWEST-SODIUM BAKING BOOK.
By D.A. Gazzaniga & J.G. Moloo. Hardbound. Published at $25.95 Our Price $4.95
NO-SUGAR COOKBOOK.
By Kimberly A. Tessmer. Paperbound. Published at $12.95 Our Price $3.95
ONE POT MEALS FOR PEOPLE WITH DIABETES, 2ND EDITION.
By R. Glick & N. Baggett. Paperbound. Published at $14.95 Our Price $9.95
PASSION FOR PROTEIN: High-Protein, Low-Carbohydrate Recipes for Food Lovers.
By Henry Harris. Paperbound Import. Our Price $6.95
PH MIRACLE FOR DIABETES: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics.
By Robert O. & Shelley R. Young. Shopworn. Hardbound. Published at $25.00 Our Price $4.95
PREVENTION'S FIT AND FAST MEALS IN MINUTES: Over 175 Delicious, Healthy Recipes in 30 Minutes or Less.
By Linda Gassenhiemer. Paperbound. Published at $19.95 Our Price $4.95
PROSTATE DIET COOKBOOK: Cancer-Fighting Foods for a Healthy Prostate.
By Buffy Sanders. Hardbound. Published at $23.95 Our Price $5.95
QUICK & EASY DIABETIC RECIPES FOR ONE, SECOND EDITION.
By K. Stanley & C.C. Crawley. Paperbound. Published at $14.95 Our Price $9.95
QUICK & EASY LOW CARB.
By Amanda Cross. Paperbound Import. Our Price $4.95
SCHOOL LUNCHBOX COOKBOOK: Tasty, Nutritious, and Easy Lunches Your Kids Will Love.
By Mariam Jacobs. Paperbound. Published at $10.95 Our Price $2.95
SECRETS OF GOOD-CARB/LOW-CARB LIVING.
By Sandra Woodruff. Paperbound. Published at $16.95 Our Price $3.95
SHARON ALLBRIGHT'S LOW-CARB SWEETS: And the Art of Self-Indulgence.
Paperbound. Published at $17.95 Our Price $2.95
SIMPLY SMOOTHIES.
By Delia Quigley. Paperbound. Published at $9.95 Our Price $3.95
SMOOTHIES AND SHAKES.
By Elsa Petersen-Schepelern. Hardbound. Published at $12.95 Our Price $3.95
SOUTH BEACH DIET COOKBOOK.
By Arthur Agatston. Hardbound. Published at $25.95 Our Price $7.95
SOUTH BEACH DIET TASTE OF SUMMER COOKBOOK.
By Arthur Agatston. Hardbound. Published at $28.95 Our Price $19.95
SOY ZONE.
By Barry Sears. Shopworn. Hardbound. Published at $25.00 Our Price $4.95
SPROUTING BOOK.
By Ann Wigmore. Paperbound. Published at $9.95 Our Price $7.95
STEVEN RAICHLEN'S BIG FLAVOR COOKBOOK: 450 Irresistible and Healthy Recipes from Around the World.
Hardbound. Our Price $6.95
SWEET ALTERNATIVE.
By Ariana Bundy. Paperbound Import. Our Price $5.95
TASTE: Pure and Simple.
By Michel Nischan with M. Goodbody. Shopworn. Hardbound. Published at $35.00 Our Price $5.95
TEMPTING LOW-CARB DESSERTS.
Hardbound. Our Price $3.95
VEGAN ITALIANO: Meat-Free, Egg-Free, Dairy-Free Dishes from the Sun-Drenched Regions of Italy.
By Donna Klein. Paperbound. Published at $18.95 Our Price $12.95
WHAT TO EAT IF YOU HAVE DIABETES, SECOND EDITION: Healing Foods That Help Control Your Blood Sugar.
By M. Keane & D. Chace. Paperbound. Published at $16.95 Our Price $7.95
WHEAT-FREE COOK: Gluten-Free Recipes for Everyone.
By Jacqueline Mallorca. Hardbound. Published at $24.95 Our Price $16.95
WRINKLE CLEANSE: 4 Simple Steps to Softer, Younger-Looking Skin.
By Cherie Calbom. Hardbound. Published at $21.95 Our Price $3.95
YOU CAN EAT WELL WITH DIABETES! Fast, Easy, Delicious Recipes for Everyday Living.
By Helen V. Fisher. Paperbound. Published at $18.95 Our Price $4.95
Currently I'm reading Staying Power by the Drs Eades. It's a strategy for maintaining book....so far it's great!
| QUOTE (Dave @ Sep 13 2007, 01:10 AM) |
| The Playboy guide to Low carb Women. Oh wait..... this publication has nothing to do with low carb! Scratch that! |
Dave...if you go to Amazon.com, you can get a great discount if you buy The Playboy Guide to Low Carb Women, together with Los Carbo Boys, No! A Woman's Pictorial Guide to Low Carb Men. And don't forget to click over for free shipping.
Chrysalis
Tonight I picked up the 150 Healthies Foods on Earth.
Aside from being a beautiful book, the writing style is easy to read. Very good information but not overwhelming with stuff I would never care to know.
This book is definately a keeper. A nice addition to my growing low carb library. I know I will use this book time and time again. Thanks for the recommendation.
Aside from being a beautiful book, the writing style is easy to read. Very good information but not overwhelming with stuff I would never care to know.
This book is definately a keeper. A nice addition to my growing low carb library. I know I will use this book time and time again. Thanks for the recommendation.
My favorite low-carb book is Neanderthin, by Ray Audette. While my diet isn't paleo, its darn close.
I love that book by Dr. Jonny Bowden, Boo! It's AWESOME!
Another one that I think every low-carber should own is THE OMNIVORE'S DILEMMA by Michael Pollan. EXCELLENT investigative research about what's in our food.
Another one that I think every low-carber should own is THE OMNIVORE'S DILEMMA by Michael Pollan. EXCELLENT investigative research about what's in our food.
Thanks, just added that to my list. 
I've read a lot of the books listed above. Right now I'm reading these two:
Good Calories Bad Calories
Eat Fat Lose Fat by Dr Mary Enig and Sally Fallon
Both are great about explaining why there is no need to fear fats if you are eating low carb. A couple more books that might be of interest to those who are not willing to go all the way with low carb are:
The Carb Cycling Diet by Dr Roman Malkov
The Insulin Resistance Diet by Dr Cheryle R. Hart and Mary Kay Grossman
On the Carb Cycling Diet you alternate between normal carb days, which according to the author promote anabolism and limited carb days which promote catabolism. Might work OK for body builders, but I don't think I do enough anabolic exercise that it would work for me. Guess if you did enough of that type of exercise, it would keep you from going out ketosis?
The Insulin Resistance Diet promotes linking or balancing proteins and carbs and never eating carbs alone. They recommend linking every 15 gm carbs with at least 7 gm protein and never eating more than 30 gm carbs at one time. I bought a copy of the book for one of my friends who is a diabetic because I think it is much better than the diet most Dr recommend for diabetes and I know she is not willing to go completely low carb. I'm looking at it as a possible diet to try once I get to goal weight. The reviews on Amazon.com are very positive for people losing weight and also diabetics.
Next on my reading list is The Brain Trust.
Good Calories Bad Calories
Eat Fat Lose Fat by Dr Mary Enig and Sally Fallon
Both are great about explaining why there is no need to fear fats if you are eating low carb. A couple more books that might be of interest to those who are not willing to go all the way with low carb are:
The Carb Cycling Diet by Dr Roman Malkov
The Insulin Resistance Diet by Dr Cheryle R. Hart and Mary Kay Grossman
On the Carb Cycling Diet you alternate between normal carb days, which according to the author promote anabolism and limited carb days which promote catabolism. Might work OK for body builders, but I don't think I do enough anabolic exercise that it would work for me. Guess if you did enough of that type of exercise, it would keep you from going out ketosis?
The Insulin Resistance Diet promotes linking or balancing proteins and carbs and never eating carbs alone. They recommend linking every 15 gm carbs with at least 7 gm protein and never eating more than 30 gm carbs at one time. I bought a copy of the book for one of my friends who is a diabetic because I think it is much better than the diet most Dr recommend for diabetes and I know she is not willing to go completely low carb. I'm looking at it as a possible diet to try once I get to goal weight. The reviews on Amazon.com are very positive for people losing weight and also diabetics.
Next on my reading list is The Brain Trust.
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