jUST DON'T KNOW HOW to make cereal out of my flax meal (never used it before)
Snail had an idea to use vanilla protein powder etc. but didn't tell us how to make it.
If anyone knows how to make some cereal from this flax meal, I would be appreciative.
barbo
Full Version: HOW TO MAKE CEREAL
Well no replies to this post but that's ok because Snail sent me her recipe.
I'll share it here:
Low Carb Cereal.
1 serving would be 2 gram net carbs. If you add milk you add carbs. A couple tbs. cream won't add anymore carbs. Almond milk is also good.
Equal Parts:
Flax Meal
Coconut Flour
Vanilla Whey Protein Powder (Soy if that's what you like)
Mix it up well and place in a canister with tight fitting lid.
Refrigerate.
Place 1/4 c. mix into your cereal bowl, add boiling water until
you have the right consistency. Add sugar sub. and a bit of
cream, almond milk, or low carb. milk if you would like.
Tastes like Cream of Wheat and Wheatina.
I surprised myself by really liking it.
I'll share it here:
Low Carb Cereal.1 serving would be 2 gram net carbs. If you add milk you add carbs. A couple tbs. cream won't add anymore carbs. Almond milk is also good.
Equal Parts:
Flax Meal
Coconut Flour
Vanilla Whey Protein Powder (Soy if that's what you like)
Mix it up well and place in a canister with tight fitting lid.
Refrigerate.
Place 1/4 c. mix into your cereal bowl, add boiling water until
you have the right consistency. Add sugar sub. and a bit of
cream, almond milk, or low carb. milk if you would like.
Tastes like Cream of Wheat and Wheatina.
I surprised myself by really liking it.
You can find snailspace's original recipe posted under Everything Else!: Hot Cereal
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