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melodiegale
If you really want a good laugh, guess who I hung out with as a kid. Dr. John McDougall's little sister. He is a major vegan and I would guess has made lot's of money from his books, clinic, and seminars. He's a nice guy but I just don't agree with him. I get his newsletter and his pants were all in a wad today about this article, and after I read it frankly so were mine (but for different reasons).

If you want a great example of how much misinformation is pervasive out there, give this a read. The reporter obviously does not understand the disease she was reporting on, and the doctors she interviewed, well let's just say they are taking the band-aid approach to treating the disease. Never mind the underlying cause, or a more conservative lifestyle approach for treatment. This article made me so angry!! mad.gif mad.gif Let me know what you think.

http://www.nytimes.com/2007/08/20/health/2...all&oref=slogin
Low Carb Discussion Forum
Jimmy Moore
Dr. Dean Ornish is also a nice guy in person, but I don't agree with him either. It's amazing how these people get a pass with such faulty science on their side and they demand impeccable, irrefutable research from low-carbers (and it's coming at them by the bucketloads, too!). The double standard is infuriating, but the tide is gonna have to turn our way at some point. The weight of the evidence is just too great. wink.gif
melodiegale
I wonder if the misreporting is precipitated by a need to make the low fat thing work or just bad reporting and ignorance in general.
Sparkys Girl
Melodie, I think it's a combination of both. The reporters themselves believe in the low-fat myth so they have no objective eye for the story. Couple that with ignorance and a lack to educate themselves and you have articles like the one you posted. Sad.. and the very reason I don't pay attention to them anymore.
Jimmy Moore
As Amy said, the answer is YES! Someday that low-fat lie is gonna come tumbling down and the media will HAVE to report on it. Gary Taubes's new book will help give that house of cards a swipe. biggrin.gif
Ritmeyer
Wow! As the wife of a type I diabetic...that enraged me!! It was hard to finish it. Man!

DH is currently reading Dr. Bernstein's book about diabetis and eating LC to regulate his blood sugars. My husband is fit and a perfect weight...but he was eating tons of carbs. He is still eating carbs, just not as many. He eats wheat bread and whole wheat pasta and the rest come from veggies. No sugar, no pizza or white flour products and once he is finished with Dr. Bernstein's book I figure his diet will change again.

renegadediabetic
This stirred up quite a thread in Dr. Bernstein's Diabetes Forum. One reply said that the American Heart Assoction are bigger idiots than the American Diabetes Association. To make it easy, I'm pasting my part of that thread below.


Quote from article: "In Type 2 diabetes, the most ambitious effort was a huge study in Britain. It found that rigorous blood sugar control could lower the risk of complications that involved damage to small blood vessels, a list that includes blindness, nerve damage and kidney damage. But there was no effect on the overall death rate. There was a small decrease in the number of heart attacks but it was not statistically significant, meaning it could have occurred by chance."

With the level of "control" recommended by the medical establishment, what do you expect???? laugh.gif laugh.gif laugh.gif


Quote from article: "There is something about diabetes itself, researchers say, that leads to high levels of LDL cholesterol and a form of LDL cholesterol particles that is particularly dangerous. Diabetes also leads to increased levels of triglycerides, which are fats in the blood that increase heart disease risk, and in diabetes is linked to high blood pressure."

DUH!!! And they are still obsessed with cholesterol? Statins won't fix the small, dense LDL particles or lower triglycerides. Even "pre-diabetic" BG levels double the risk for heart disease. http://www.theage.com.au/news/National/Pre...f-heart-death/2 007/06/19/1182019084958.html#
Yet the medical establishment is more concerned with getting LDL cholesterol below 100 mg/dl than with getting BG below 100. Have they studied the effects of acheiving truely normal BG??? I doubt it.


Quote from article: "The science is clear on the huge benefits for people with diabetes of lowering cholesterol and controlling blood pressure. After multiple studies, costing hundreds of millions of dollars and involving tens of thousands of subjects, national guidelines were rewritten to reflect the new data, and professional organizations issued recommendations for diabetes care."

HUH??? They use relative risk reduction to make it sound better than it is. The absolute risk reduction is trivial IMHO and not worth the potential side effects of statins. Plus, most of the folks on the panel that sets cholesterol targets have financial ties to Big Pharma. Check out these posts from Dr. Mike Eads:

http://www.proteinpower.com/drmike/?p=678

http://www.proteinpower.com/drmike/?p=510

Bottom line, NORMALIZING BG level is the key. It reduces your risk of heart disease, helps cholesterol, and reduces blood pressure. The medical establishment can't see the forrest through the cholesterol tree. mad.gif
melodiegale
QUOTE (renegadediabetic @ Aug 22 2007, 07:13 AM)
Bottom line, NORMALIZING BG level is the key.  It reduces your risk of heart disease, helps cholesterol, and reduces blood pressure.  The medical establishment can't see the forrest through the cholesterol tree.  mad.gif

Yeah, but they can't put a price on that and bottle it.
renegadediabetic
QUOTE (melodiegale @ Aug 22 2007, 11:17 AM)
Yeah, but they can't put a price on that and bottle it.

Yep Melodie, cholesterol is big business and a racket IMHO.

BTW, Dr. Mary Vernon has a good post in response to the NY Times article...that is, after she recovered from the shock. smile.gif

http://rjr10036.typepad.com/askdrvernon/2007/08/gk.html
renegadediabetic
Just saw this in Diabetes in Control.

http://www.diabetesincontrol.com/results.p...oryarticle=5055

Bottom line, CVD is linked to high levels of glycosylated hemoglobin or A1C. Dang, I thought it was all about cholesterol.
laugh.gif laugh.gif laugh.gif

The publisher's note at the end is great:

Publishers Note: In the Epic-Norfolk Study it was found from an analysis of over 5000 women and 4500 men that, those with an A1c of 6% compared to those with a 5% A1c had a 28% higher risk for cardiovascular death.


Yet the ADA says you can have a A1C up to 7%. That's an average blood sugar of 170 mg/dl where normal non diabetics are usually around 85. I shudder to think of the cardiovascular death risk at 7%.

irol770
I must be missing something. I read the article and didn't find it misleading. It didn't say anything about low-fat (unless I somehow missed that, but I went back and read it again). It talked about lowering cholesterol, which is important.

My husband is Type 1. He's had diabetes since he was 8 years old and is now 41. He has been through many classes, talked to many specialists, sees his doctor regularly and is quite informed. He is currently using an insulin pump which has been the greatest thing ever. His insulin is calculated by the amount of carbs he eats. He doesn't currently eat low carb, but he does try to limit them.

His cholesterol levels are great, his blood pressure is good and his HgA1c is good as well. He checks his blood sugars twice a day (more if necessary). His doctor has him on Lipitor for cholesterol, Zestril for heart and kidneys and taking low-dose aspirin as well. Although his cholesterol and blood pressure are "normal" for an average person, his doctor says that because he is diabetic they will treat him as if he has already had a heart attack (also because his mom had a heart attack at 49 and both of his parents have heart problems).

So far my husband is very healthy. He has no eye problems, no kidney problems, and his heart is healthy. He does heal quite a bit slower than the average person, but rarely gets sick even with a cold. He is well informed about how carbs affect his blood sugar and basis his insulin on the carbs he eats.

If I am missing something please let me know.
Jimmy Moore
Actually, Lori, lowering dietary cholesterol as well as overall cholesterol is not as important as the so-called "experts" would have us believe. When you consume a low-carb diet, your HDL "good" cholesterol goes WAY UP while your triglycerides plummet.

The latest studies show your HDL/triglyceride ratio is a better indicator of heart health risks than LDL and total cholesterol. And guess which kind of diet contributes to lower HDL and higher triglycerides? That's right, it's the unhealthy high-carb diets that have become the basis of many nutritional recommendations around the world.

I would HIGHLY recommend you check out Anthony Colpo's The Great Cholesterol Con as the upcoming Gary Taubes book Good Calories, Bad Calories.
renegadediabetic
QUOTE (irol770 @ Aug 23 2007, 12:54 PM)
I must be missing something. I read the article and didn't find it misleading. It didn't say anything about low-fat (unless I somehow missed that, but I went back and read it again). It talked about lowering cholesterol, which is important.

My husband is Type 1. He's had diabetes since he was 8 years old and is now 41. He has been through many classes, talked to many specialists, sees his doctor regularly and is quite informed. He is currently using an insulin pump which has been the greatest thing ever. His insulin is calculated by the amount of carbs he eats. He doesn't currently eat low carb, but he does try to limit them.

His cholesterol levels are great, his blood pressure is good and his HgA1c is good as well. He checks his blood sugars twice a day (more if necessary). His doctor has him on Lipitor for cholesterol, Zestril for heart and kidneys and taking low-dose aspirin as well. Although his cholesterol and blood pressure are "normal" for an average person, his doctor says that because he is diabetic they will treat him as if he has already had a heart attack (also because his mom had a heart attack at 49 and both of his parents have heart problems).

So far my husband is very healthy. He has no eye problems, no kidney problems, and his heart is healthy. He does heal quite a bit slower than the average person, but rarely gets sick even with a cold. He is well informed about how carbs affect his blood sugar and basis his insulin on the carbs he eats.

If I am missing something please let me know.

Thanks for offering your opinion. Before I begin, I want to say I respect your choices. My intent is not to put any one down, but to express my thoughts and defend my position on the matter.

The main issue I and others have with this NY Times article is that it is all about cholesterol and is pretty much an infomercial for statins. They are essentially saying that all diabetics should be on statins, which I vehemently disagree with. According to my research, the heart disease risk in diabetics is much more complex than cholesterol. In fact, I beleive messed up cholesterol is more a symptom than a cause. I think the medical establishment is fixated on cholesterol to the point it ignores other and probably more significant factors in heart disease.

Dr. Mary Vernon has been successful treating diabetes with a low carb diet. Her response to the article points out that cholesterol abnormalities often result from problems in glucose metabolism. If you fix the root cause -- correct the glucose metabolism, the cholesterol will take care of itself. I have seen this happen in my own experience. Focusing on cholesterol is just a band-aid approach.

http://rjr10036.typepad.com/askdrvernon/2007/08/gk.html

Jenny, a low carb blogger with diabetes points out other factors in diabetes-related heart disease.
http://diabetesupdate.blogspot.com/2007/08...ort-misses.html

Even the NY Times article notes that diabetics have more small, dense LDL particles, which are the dangerous ones. The larger LDL particles are harmless. High blood sugar also raises triglycerides, hardens arteries, and inhibits the body from clearing cholesterol from the blood. Elevated insulin levels as a result of insulin resistance cause plaque buildup in the arteries. Statins don't help any of these conditions. There is a correlation between blood sugar levels and heart disease risk. Even "pre-diabetic" levels double the risk of heart disease. Yet the medical establishment is overjoyed with levels in the "pre-diabetic" and even "diabetic ranges." An A1C of 6% represents a 28% greater risk for heart disease than an A1C of 5%. Yet the medical establishemnt is overjoyed with an A1C of 6% or even 7%.

http://www.diabetesincontrol.com/results.p...oryarticle=5055

Furthermore, statins don't work by lowering cholesterol, but through anti-inflamatory and other effects. Even then, they only provide a trivial benefit in reducing heart attacks or major cardiovascular events. The drug companies use relative risk to make things sound better than they really are. If you look at absolute risk reduction, it's not that impressive. In one study, CARDS, where diabetics were given 10 mg atorvastatin (Lipitor):

127 adverse events in the placebo group of 1410 = 9% adverse events
83 adverse events in the treament group of 1428 = 5.8% adverse events

So, I have a 9% chance of heart attack if I don't take atorvastatin vs. a 5.8 % chance if I do. The absolute risk reduction of 4.2% is less impressive than the stated 37% relative risk and not enough to entice me to take the drugs.

Furthermore, I came across another study, ASCOTT-LLA, where the results were 11.9% in the placebo group experienced adverse events vs. 9.2 in the atorvastatin treatment group. The 22% relative risk reduction is not as impressive as the 37% reduction in CARDS, but the absolute risk reduction of 2.7 is even less impressive. Then there was the ASPEN study which had to conclude that "Composite end point reductions were not statistically significant."

The CARDS study was stopped early because of the "great results," but it makes me wonder if statins are less effective with time. I don't see a significant benefit to taking statins. To me, the trivial risk reduction is not worth the potential side effects, some of which the medical establishment doesn't want to acknowledge. Two great sites for statin side effects are:

http://www.spacedoc.net/
http://medicine.ucsd.edu/ses/

Finally, I go back to the Dr. Mike Eads posts I mentioned earlier. One deals directly with the issue of statins for diabetics. Another discusses an article in The Lancet stating that lower cholesterol targets are NOT based on evidence. Looking at the studies, they found that statins provide no benefit in preventing heart attacks in women or the elderly. The only group that benefits from statins is middle aged men with existing cardiovascular disease (including diabetics who are at higher risk). Even then, you would have to treat about 65 people for five years with statins to prevent one heart attack. With odds like those, I'll take my chances without statins.

http://www.proteinpower.com/drmike/?p=678
http://www.proteinpower.com/drmike/?p=510

I tried to follow the medical establishment's dietary recommendations of low fat/hight carb. I just got fatter and fatter and ended up diabetic with high cholesterol & high blood pressure. Now that I have abandoned their recomendations and adopted a lifestyle they call "unhealthy," I'm getting better. When I stopped eating cereal for breakfast and started eating eggs (whole eggs, that is), my cholesterol went down and has stayed down -- and without drugs.

Please understand that I have a great distrust of the medical establishment in both cholesterol and blood sugar targets. The medical establishment is more concerned with getting LDL cholesterol under 100 mg/dl than with getting blood sugar under 100. They have it all bassackwards. Stop treating symptoms with band aids. Focus on the root cause of insulin resistance & impared glucose tolerance and the cholesterol & blood pressur will take care of itself. Yet, there is too much $$$ in cholesterol, both in drugs and processed foods claiming to lower cholesterol. Many of the folks on the panel that sets cholesterol targets have financial ties to the drug companies. Lower the cholesterol targets and increase revenues. It's all a big racket IMHO.
melodiegale
Renegadediabetic,

Thanks for sharing our insight and the great info too.
melodiegale
I meant your insight. Brain dead again. Sorry!
valerieslivingbooks
I really like the Eades's descripton of an iceberg with just the tips (Type II diabetes, high colesterol, obesity, etc.) sticking up out of the water. The tips of the iceberg aren't the problem. Melt the iceberg and the tips will take care of themselves.

Actually, as the Eades's also show, your body *cannot* have high blood cholesterol levels *unless* you are ingesting carbs in significant quantities. As far as is known at this time, it's not just unlikely; it's biochemically impossible.

Also, there are two theories of diabetes control. One says that as long as the numbers are good, it doesn't really matter how much the body is taxed with carb-loading and how many drugs it takes to get there.

The other says that if the body has a known problem with carb metabolism, avoiding the carbs to get the same good numbers will tax the body far less.
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