I'm thinking of doing South Beach, but ignoring the saturated fat recommendations. I just can't go through life without butter, cream,etc.
Anyone doing South Beach THEIR way?
Full Version: Anyone Doing South Beach THEIR way??
I already posted this on Who's Livin la Vida Low Carb topic - may as well repeat it here. Ok, here's the shortened version... I'm thinking of doing South Beach, but ignoring the saturated fat recommendations.
I just can't go through life without butter, cream,etc.
Anyone doing South Beach THEIR way?
I'm thinking of doing South Beach, but ignoring the saturated fat recommendations. I just can't go through life without butter, cream,etc.
Anyone doing South Beach THEIR way?
| QUOTE (sjd @ Aug 10 2007, 12:43 PM) |
| I already posted this on Who's Livin la Vida Low Carb topic - may as well repeat it here. Ok, here's the shortened version... I'm thinking of doing South Beach, but ignoring the saturated fat recommendations. I just can't go through life without butter, cream,etc. Anyone doing South Beach THEIR way? |
What would the different be then between that and Atkins?
Dave, I don't want to count ANYTHING, including carbohydrate grams, and the carb gram "ladder" is essential to Atkins. On South Beach, you have 3 phases of food lists to choose from - no counting anything. It seems more suitable to my style, but I hate the sat fat restrictions.
Dave, what plan are you on?
Dave, what plan are you on?
I am doing it my way.
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