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Low Carb Discussion Forum > The Livin' La Vida Low-Carb Community > Can't Beat The Sweet Treat
Oh.2.B.Fit
I just made this and YUMMY!!! I wanted something Pumpkiny, and I didn't want to make a whole pumpkin pie so I looked around and decided to try mixing some canned pumpkin with Ricotta Cheese. It turned out sooooo good!!! It was so simple to make too. Here's what I did...

Niki's Pumpkin Dessert

Ingredients


1/4 cup of Ricotta Cheese
1 tbsp Pumpkin, canned
a pinch of Pumpkin Spice
a pinch of cinnamon
a pinch of nutmeg
Sweetzfree or Splenda to taste

Directions

Mix all ingredients.
Sweeten to taste.
ENJOY!!!

Number of Servings: 1
Nutritional Info

* Servings Per Recipe: 1
* Amount Per Serving
* Calories: 121.0
* Total Fat: 8.1 g
* Cholesterol: 31.4 mg
* Sodium: 53.7 mg
* Total Carbs: 5.1 g
* Dietary Fiber: 1.1 g
* Protein: 7.4 g

user posted image

I just put a little sprinkle of the spices (the cinnamon I sprinkled on top). Not sure if you need all the spices with the pumpkin spice, but I liked it smile.gif
Low Carb Discussion Forum
FormerDonutJunkie
Niki,

That sounds like a great little pumpkin treat! And I love the simple part. I like to add vanilla to mine as well.

And allow me to congratulate you on your outstanding weight loss success! I am totally impressed! And all them 'cheat free' days...you are amazing....and that is why you have been so successful. Keep up the good work!

Ron
Oh.2.B.Fit
Thanks so much sweetie *hugs*
That sounds REALLY yummy with the vanilla in it!!!
I'm going to try that next time biggrin.gif
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