http://www.proteinpower.com/drmike/?p=957
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| Some misguided ‘experts’ have been known to say that there is no such thing as a metabolic advantage, despite it’s having been demonstrated in many studies of free living people. |
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| Sure, there are studies done with subjects in a hospital where they can be watched closely and don’t have to rely on recall to have their diets determined, the so-called metabolic ward studies But these studies are prone to error as well. |
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| We’ll leave the discussion as to why and how for another post, but it should go without saying that metabolic ward studies on humans are fraught with inaccuracies |
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| As I say, we’ll go into this in a later post, but just because something is a metabolic ward study doesn’t mean it’s infallible. |