....not to mention that I got so hungry for supper that I over ate.I guess it will take a few more days to sink in. I just have to keep the mind-set going on - healthy, healthy, healthy.
I would have never believed that I could get into such a dangerous mind-set with a food plan because I am such a rational person most of the time. People even look to me at times for good logical advice. That's probably why nobody tried to discourage me from Kimkins because they figured I would not do anything that was unsafe, right?
The fast weight loss mantra got ahold of my mind...........I mean when you see the scale move almost daily it is a hard stronghold to break. I am glad you guys understand what I am talking about.
We will overcome though, and hopefully live a long time to tell about it.
Jeri
