1 cup or 70 grams shredded = 2g Carbohydrate; 1g Dietary Fiber; 1g Net Carb
Here's one recipe that I've used it in: Stir-Fried Basil Chicken
There a lots more on my website.
Full Version: Bok Choy
Here's a veggie that I love to use in stir-fries and other Asian dishes.
1 cup or 70 grams shredded = 2g Carbohydrate; 1g Dietary Fiber; 1g Net Carb
Here's one recipe that I've used it in: Stir-Fried Basil Chicken
There a lots more on my website.
1 cup or 70 grams shredded = 2g Carbohydrate; 1g Dietary Fiber; 1g Net Carb
Here's one recipe that I've used it in: Stir-Fried Basil Chicken
There a lots more on my website.
I love bok choy! I have been looking for a good low carb stir fry recipe!! I will be trying this one too 
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