I'm an atkins girl. I have nothing but respect for kimkims dieters, but bacon, avacadoes and richer meats keep me happy and on plan.After bieng on a low fat diet for so long,I'm having a lot of fun and weight loss sucess eating things that used to be forbidden

I hear ya, Taz, about the rich foods. I think that severely limiting fats while on a low carb diet, can derail a person very quickly. I know for myself, that if I don't eat enough fat, I start grazing. What I am doing is trying to find what I need. Unfortunately, if we don't eat fat which sustains us, we could eat an awful lot of stuff we don't need.
Congratulations on your success!

Moved topic to appropriate forum.