OK, photo evidence that this is working! The first photo was waken about a week after I started KK, so maybe 258, starting from 262.5. Today's photo is at 230. Same t-shirt. Plus I've noticed my joints don't hurt anymore--I was getting arthritis in my hands and my hip, probably from a gluten sensitivity. And I'm not so red in the face. I think systemic inflammation is just down overall. Wee-hee!

WOW, look at that good lookin' girl! WOO HOO, Jill!

wtg jill....looking good!

Great job. Isn't it awesome when you can start seeing the difference in pictures?

Thanks for the encouragement. I went to a kid's b-day party today where I saw some friends I hadn't seen in 3 months, and 30 lbs. No one noticed. I was sure my friend the pilates instructor would notice. But no..... I'm going to have to be close to goal before anyone else sees me differently!

What a difference, keep up the good work!

Jill, the difference is definitely noticeable in the pics! You are looking good! And people will begin to notice.

A few years ago when my DS was playing Little League I saw one of the mom's htat I hadn't seen since the previous year. She had lost alot of weight and looked good. But I was too afraid to say anything thinking she might have lost it due to health reasons. Finally after a few weeks I couldn't help myself and I told her she looked great and asked how she lost the weight. I can't remember now how she did it except that it was a choice and not her health. I think sometimes people don't know what to say.

I'm the opposite . . . . I don't want people to notice! It makes me too self- conscious. I have a hard time accepting compliments (altho I am working on it! )

Amazing Jill! WTG!

Wow, what a difference! KUTGW!

Jiller, I know it can seem disappointing when people don't notice weight loss, even when it is obvious your clothes are too big, or your double chin is gone. or what ever. I am going thru the same thing at work. But don't let that get you down. You are doing awesome, and looking good. Keep it up!
Cathy