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Low Carb Discussion Forum > The Livin' La Vida Low-Carb Community > Oh So Scrumptuous Salads
LindaSue
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TACO SALAD
1 pound ground beef
1 batch Linda's Taco Seasoning (recipe follows)
1-2 tablespoons Taco Bell taco sauce, optional
12 ounces iceberg lettuce, chopped
1 small tomato, diced, 3 ounces
3 ounces cheddar cheese, shredded
6 tablespoons sour cream
6 tablespoons salsa (1 tablespoon per serving)
3/4 cup guacamole (2 tablespoons per serving)

Brown the hamburger; drain off fat. Stir in the seasoning mix, Taco Bell taco sauce and a little water, if desired. Divide all ingredients among 6 large plates.

Makes 6 servings

Per Serving: 280 Calories; 21g Fat; 18g Protein; 7g Carbohydrate; 2g Dietary Fiber; 5g Net Carbs

LINDA'S TACO SEASONING
1 teaspoon chili powder
3/4 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon ground coriander
1/8 teaspoon cayenne
1/2 teaspoon salt

Per batch: 31 Calories; 1g Fat; 1g Protein; 6g Carbohydrate; 2g Dietary Fiber; 4g Net Carbs
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