Hi everyone!

I tend to be analytical, and love to read the posts with all the dense info. I've seen lots of numbers from Jimmy, Charles, Mary, and lots of others.

So, my question is "Are you a diet geek, and if so, show us your best math!" And keep it simple!

Here's one of my contributions: "<20 = -40 - x"

Less than 20g of carbs a day helped me lose 40 pounds, and even more.

Anyway, I hope this thread is fun and educational! Number 2 pencils only!

Curt

Unlimited fat + <100g protein + <50g carbs = weight and health management for ¥ (that would be the symbol for INFINITY!)

Or, as I like to say, I'm LIVIN' LA VIDA LOW-CARB, baby!