MLynn
Sep 21 2007, 8:55pm
During one of my many attempts at low fat/low cal, I became really fond of green tea. I was wondering if a cup of green tea with Stevia was okay to have on induction?
Low Carb Discussion Forum
melodiegale
Sep 21 2007, 10:35pm
Welcome Mlynn. I see no reason why you can't enjoy your tea.
| QUOTE (MLynn @ Sep 21 2007, 07:55 PM) |
| During one of my many attempts at low fat/low cal, I became really fond of green tea. I was wondering if a cup of green tea with Stevia was okay to have on induction? |
Yes.
Remember that there's a limit of 3 servings of any sweetener, and the tea doesn't count towards your water!
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