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Low Carb Discussion Forum > The Livin' La Vida Low-Carb Community > Show Off Your Before & After Pics
FormerDonutJunkie
Well, I have had some pic requests, but I decided to post them anyway! The pic quality is not very good at all, so excuse that part.

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July 1, 2007 -- Taken at a neighbor's graduation ceremony. Black is always a good color for trying to conceal the lumps! And note the 'control top turtleneck...LOL! Folks, right there is a picture of the evidence that donuts cause extreme swelling!

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September 2, 2007 -- Taken in my home office after 2 months of low-carb. First 25 pounds lost.

Well, there you have it. The Former Donut Junkie's mug shot!

Ron, aka The Former Donut Junkie
Low Carb Discussion Forum
Dave
Awesome Ron!

The bloating has stopped! biggrin.gif

And you look happier! wink.gif
melodiegale
Ron, you are doing great. I've come to picture you as "Fred" so it's going to take some getting used to. huh.gif Just kidding! It's nice to have a real face to go with the posts. Yabadabadooo! laugh.gif Keep us posted with your progress pics. Keep up the good work!
Sandi
Hey Ron
You really look great
and you can see the difference
in body and in your outlook

Keep it up
sandi
Jimmy Moore
Look at that sharp dressed man! WOO HOO, Ron!
Ritmeyer
Way to go Ron. Keep up the awesome work!!
vicalyn
Control top turtle neck... you crack me up.

Keep up the awesome progress.
I can see your smile getting bigger in these pictures!
Cutie
congrats! your hard work is paying off! cool.gif
FormerDonutJunkie
Update!

Today marks 3 months on Low-Carb and I'm so pleased to be able to say I've lost a total of 33 pounds! I'm 1/3 of the way to my 100 pound goal! I wanted to update my pics as well. Thanks to everyone for your friendship, encouragement and inspiration.

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Start at 288, July 1, 2007

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263 pounds, 25 pounds lost, September 2, 2007

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255 pounds, 33 pounds lost, September 30, 2007

Happy, happy, happy! biggrin.gif
Jimmy Moore
You're getting there, Ron! So proud of you! smile.gif
SydneyNelson
Woo hoo!!!!! WTG!!! You'll be at goal in no time. Thanks for the inspiration. BTW, love your avi!
FormerDonutJunkie
QUOTE (SydneyNelson @ Oct 1 2007, 09:35 AM)
Woo hoo!!!!! WTG!!! You'll be at goal in no time. Thanks for the inspiration. BTW, love your avi!

Thanks Sydney for your sweet comments and encouraging support!

Ron, aka The Former Donut Junkie
quest4health
Your looking great and you even graduated out of black tongue.gif KUTGW!!!
FormerDonutJunkie
QUOTE (quest4health @ Oct 6 2007, 11:36 PM)
Your looking great and you even graduated out of black tongue.gif KUTGW!!!

Thanks Jodi for the nice comments and encouragement. Yes, I will slowly migrate from my old friend, Mr. Black into something with a little more life.

I love your Eeyore in your sig! He's one of my favorites.

Ron, aka The Former Donut Junkie
HalsAngel
Ron,

I'm very Impressed with your results~

BTW~You look exactly like my BIL in Modesto, Ca.
As a Matter of fact~~you could be his Twin!

Congrats on all your hard work & Dedication to your Health.

Su

FYI~~Your Starting weight is the same as my Highest weight!
FormerDonutJunkie
QUOTE (HalsAngel @ Oct 8 2007, 08:51 PM)
Ron,

I'm very Impressed with your results~

BTW~You look exactly like my BIL in Modesto, Ca.
As a Matter of fact~~you could be his Twin!

Congrats on all your hard work & Dedication to your Health.

Su

FYI~~Your Starting weight is the same as my Highest weight!

Well, you know what they say...we've all got a twin somewhere.

Yes, I said I would never let myself get that high, 288, but it happened. Now I gotta' deal with it. But I feel good about the success I have made thus far.

Thanks for your encouragement and inspiration. Keep up the good work yourself.

Ron, aka The Former Donut Junkie
sgsinger
Ron, you are doing so well. Love the photo's. By the way black looks good on thin folks, too. When you get to goal lets see a new photo of you all in black!
Cathy
HalsAngel
I agree Cathy~~does Johnny Cash ring a Bell ?

I love seeing my dh in his Black Western Boots, Jeans. Shirt & Cowbay Hat. With a Big Silver Belt Buckle shinning ~ ain't Nuttin Sexier then that for me!

Su
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